5 MOST IMPORTANT STEPS IN ORAL CARE - PROMED CLINIC

5 MOST IMPORTANT STEPS IN ORAL CARE

5 MOST IMPORTANT STEPS IN ORAL CARE

Is it possible not to be happy when you are standing in front of us with delicious foods and various drinks with their alluring smells and tastes? Eating and drinking something delicious is one of the common pleasures of almost all people. But what we eat and drink can damage our teeth when they contain sugar or acid. In order to minimize this damage, it is very important to perform our oral care.
It is necessary to brush the teeth at least twice a day in order to prevent tooth decay and staining and to keep the teeth in a healthy structure, but it is not enough. It is necessary to have dental calculus cleaning and to make it a routine. In addition, using dental floss and mouthwash is one of the must-haves in your routine.

HOW TO CLEAN TOOTH?

We try every way for our oral and dental health, we try to apply the right thing. This subject is like a sensitive scale and there are many wrongs that are known to be true. Oral care with the right practices is important in order not to lose our dental health.
For optimal dental cleaning, correct brushing methods, mouthwash and dental floss are required.

ORAL AND DENTAL HEALTH IN 5 STEPS

1- TOOTH BRUSHING
We should brush our teeth after consuming acidic, sugary foods and drinks. Although it is recommended to brush at least 2 times a day, we can prevent plaque formation and caries by brushing our teeth half an hour after these foods.
2- GUMS AND LANGUAGE CLEANING
Brushing our teeth is, of course, very important, but insufficient. It is also important not to forget the gums while brushing the visible areas of the teeth, and to sweep the line between the gum and the tooth surface for effective tooth cleaning. In addition to all these, the surface of the tongue should be cleaned with special apparatus or the cleaning area behind the toothbrushes.
3- USING ORAL CARE WATER
We should add mouth care water to every tooth brushing routine, and we should not neglect it. Because tooth cleaning does not end with brushing only the visible surfaces of the teeth. Mouthwash should be used for cleaning the invisible parts of the teeth, tongue and inner cheeks.
4- USING FINISH
While brushing the tooth surfaces, the spaces between the teeth are often forgotten. In fact, the classical toothbrushes we use cannot come in between. For this reason, we must keep the dental floss, which enters between the teeth and cleans up to the bottom of the gums, in our oral care routine. There is no harm in using dental floss in our daily brushing sessions.
5- TOOTH STONE CLEANING
Our daily dental care routine is not entirely sufficient to protect us from tartar and plaque. For this reason, the last step of oral and dental health is tartar cleaning. We need to get rid of these bacterial formations on our teeth. It is an important obligation to visit our doctor every 6 months to have checkups and have them cleaned.

GET RID OF TARTARES ON THE TEETH
Tartars, also called tartar, are bacteria-containing residues that accumulate on the tooth surface and at the bottom of the gum after food. Since these residues are caused by bacteria, they harden and become petrified. Plaques, which can be yellow, brown or close to the color of teeth, cause your teeth to rot if not cleaned. For this reason, it is necessary to get rid of dental calculus and to do a deep cleaning of the teeth.

HOW TO CLEAN TOOTH STONE?

Applying to medical treatment for the cleaning of tartar formations is much more effective than brushing our teeth at home. Because this treatment includes a procedure performed every 6 months. Doing our daily oral care allows tartar to form later, but these structures can still form on the teeth. For this reason, we should definitely be examined every 6 months, and we should clean the formed dental stones with dentistry technologies.
Trying to clean the stones in the teeth with wrong applications at home causes damage to healthy teeth. For example, many people believe that they use baking soda to clean their teeth, but this process causes tooth enamel to erode. Tartar and plaques adhere more easily on worn tooth surfaces.

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