How to prevent capillary varicose veins?

You can prevent the capillary problem with a few precautions to be taken.

- One of the most effective measures is to keep the legs elevated while sleeping or resting. With this method, you can increase the blood circulation in the legs.
- Washing the legs with cold water every day prevents the formation of capillaries. With this method, which stimulates the tissues, blood circulation increases and the accumulation of dirty blood is prevented.
- Since walking is a mild exercise, it both prevents loading on the legs and provides active blood circulation.
- Not sitting or standing for a long time greatly prevents varicose veins.
- With laser, radiofrequency method or foam treatment, the appearance of capillaries is eliminated.

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